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Your IP: 54.224.197.251
Server Time: 2017-10-18 19:08:29

Fry Chicken Fillets With String Bean

 

Putonghua : dou jiao cao ji liu


 
Ingredients
Fresh Chicken Meat  250 g           Mashed Garlic  1 tbsp              Sliced Button Mushrooms  1/2 can
String Bean  100 g          

Seasoning 1
Light Soy Sauce  1tbsp           Chicken Powder  1/2 tbsp          Cornflour 1/2 tbsp          Oil 1 tbsp

Seasoning 2
Sesame Oil  1/3 tbsp           Pepper Powder  1/3 tbsp          Salt And Sugar  each 1tbsp
Light Soy Sauce  1 tbsp           Stock Soup 1 cup

Sauce
Cornflour  2 tbsp         Water  2 tbsp

Steps
1) Trim the pstring bean and cut into short stalks
2) Heat the wok with few oil, stir bean gently
3) Add 2 tbsp of water and stir bean until cooked, dish up
4) Shred the chicken into fillet size, marinate for 15 minutes with seasoning (1)
5) Parboil the fillets in hot oil or scald in boiling water until cooked, dish up
6) Heat the wok with 2 tbsp oil, fry the button mushrooms, then add mashed garlic
7) Stir the ingredients well, add fillets, then seasoning (2), fry for 3 minutes
8) Add bean and sauce, stir fry gently and mix well, dish up with sauce


Remark
tbsp - table spoon

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